Jul 25, 2022 | Relationships
Simple Tips To Improve Your Communication/Relationship Skills Key Points: Small Talk: Use small talk as an initial step to establish comfort and gauge the other person’s level of safety. Discuss topics such as weather, current events, or location to create a...
Mar 22, 2022 | Confidence, Relationships
Feeling Overwhelmed In Work And Life Key Points: Unveiling the hidden costs of overwhelm: How it affects your physical health, mental well-being, and relationships. The power of pause: Practical tips to step away from the chaos and create moments of calm and...
Dec 2, 2021 | Relationships
Do you want to be a better person? A better man? Empathy is the ability to share someone else’s feelings, emotions, or thoughts. It is having an understanding and compassion for another person. Cognitive empathy is when we empathize with another without feeling...
Oct 29, 2021 | Confidence, Essential Article, Mindfulness, Mindset, Relationships
Many of us men are so busy and distracted that we rarely stop to appreciate the simple things in life. In this article, we’ll continue our talk about how being mindful can help you become a better man. This is Part 2 of a two-part series. Read Part 1 here. KEY...
Oct 21, 2021 | Confidence, Essential Article, Mindfulness, Mindset, Relationships
Many of us men are so busy and distracted that we rarely stop to appreciate the simple things in life. In this article, we’ll talk about how being mindful can help you become a better man. This is Part 1 of a two-part series. KEY POINTS The benefits of...
Oct 13, 2021 | Relationships
Why is empathy important? I’ve been thinking a lot lately about what it really means to live an authentic life. What are the things we do, day in and day out, that add up to a meaningful existence? For me, at least, it seems like empathy is key. And yet,...
