Expectations in Life: What We Hope For and How It Affects Our Lives

Feb 10, 2022 | Mindset

What do you hope for in life? This is a question that we all ask ourselves at some point. We all have expectations in life. It can be hard to get out of the current situation and move up to the level of life we want.

It’s not easy to change your life and live up to your expectations. We may have different answers, but we all hope for something. Our expectations can significantly affect our lives. 

The key is knowing what you want to make a plan to help you reach those goals. In this article, we’ll discuss the role of expectations in our lives. And how they can influence us both positively and negatively. We will also explore the different types of expectations that we may have and how they can affect us.

Expectations in Life: What We Hope For and How It Affects Our Lives

Key Points

  • Everyone has hopes and dreams for their future, but sometimes it can be hard to get out of a bad situation and reach those goals.
  • The key is setting reasonable expectations for yourself and making a plan to help you reach them.

Create a Clear Vision for Yourself

“Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations.”

RICHARD CHARELL

What are your hopes and dreams for your life? Are you excited about your future, or are you afraid and apprehensive about what lies ahead of you? There are so many unknowns in the future that most people don’t see the ray of light that shows them the life they want. One of the hardest things you can do is get out of your current situation and move up to the level of life you want to live.

We all have a picture of ourselves and our own lives that is not real in our minds. What we expect in our lives also shows what we’re willing to settle for. When you expect something, you feel a lot of power. It’s a powerful emotion that only a few people learn to fully develop. Whether you want it or not, what you expect will happen in your life. 

An expectation is when an idea is so natural that you feel it even though you can’t hold it yet. When you expect something, it will come into your life. It’s like an “invisible magnet.” When you expect something, you activate and engage parts of your mind and nervous system. Elements that can help you think and act in ways that aren’t possible or even possible. One of the best ways to build up expectations is to have a detailed picture of what you want out of life.

pexels ron lach 9497371 | Expectations in Life: What We Hope For and How It Affects Our Lives
Photo by Ron Lach from Pexels

Get What You Expect in Life

Most people don’t even take the time to think about what they want in life. Even those who do follow the “hope and pray” strategy. They kind of know what they want but don’t think they can get it. They hope that something will happen and come along their life path to make their dreams true. Expectation, on the other hand, is a very different mindset. It’s a mindset of total certainty that can continually improve.

A sense of doubt is always present when you hope. You always have two possible outcomes in your mind’s eye. When you expect something, you know it is going to happen. The whole focus of your mind is to reach a specific goal. To turn a hope into an expectation, simply eliminate doubt and fear by eliminating the negative outcome. 

Instead of “seeing” something fail or succeed, you now only see the good things that happen instead. The way you act, the way you talk, and the way you imagine yourself are all based on you already having and being what you want. When you expect something, you don’t have to worry about not getting what you want.

As soon as a mother is pregnant, we would say that she is expecting. In other words, she knows without a doubt what will happen. Although some of the details are still unclear, she is confident that she is sure she will have a baby. And not do something unknown. 

Emotionally she can sense the outcome because she is expecting it even though she can’t see or touch it yet. She can’t yet see or touch it. In your life, you get what you expect. Your whole mindset changes when you start to expect your life. The things that you want so much that you can’t wait or hope for them to happen. What you think about and say to yourself and everyone else reflects the results you want.

Get What You Want By Raising Your Expectations In Life

Most people think bad and hope for the best. People in our culture have told us not to get our hopes up, just in case. We’re told to shoot as low as possible. Everything else will be a bonus. Right? 

Wrong! Take note of this: You’ll get the things in your life that you’re expecting beyond a shadow of a doubt. 

Most never really define what they want in their lives. And some of those that do often use the “hope and pray” strategy. You have to break away from that. If you want to improve your life and the quality of your life, the first thing you need to do is raise your expectations. 

As a person, think more about what you are and what you deserve. People think they deserve things based on what they think they should get. The first step to making your life better is to raise your expectations.

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The Psychology of Expectations

Expect the best, and you will get the best. Right now, what you achieve is what you expect to achieve. Right now, you have a lot more free time than you expect to. I think about how I want my relationships to be, and they are the way they are. When you want the best, it’s not like you’re hoping for something good or something like that. It’s the best and only the best. Make sure you never settle for less than you can be and have. 

On a psychological level, this is what sets your expectations. That’s why a lifetime of settling for less than you can become sets an expectation that is only “o.k.” People start to accept it as a good enough standard that they’re willing to settle for. 

Think of yourself as the pregnant woman who expects (not hopes) only the best. (Just go with me on that) With her imagination, she can “live” the result. She can live them in great detail until she has the chance to hold her “expectation” in her arms. You need to nurture and care for your dreams to come true. Only by being unreasonable in your expectations can you make your dreams come true. 

An expectation is an idea that is based on something solid. Expectations are built on solid rock. They are unshakeable. They can’t be broken, unlike hopes and wishes that will wash away by the first storm that comes.

You don’t need any special skills or knowledge if you want to expect more from yourself. You only need to decide that you will never settle for less than you can be from now on. There’s a simple difference between hoping for something with uncertainty and depending on expectation. It’s nothing but the way you control and direct the focus of your mind. 

What you say to yourself, the images you think of, and how you act are all things you can control and direct. But only if you choose to. If not, you’ll just go back to the autopilot of the masses and go with the flow of “whatever” comes along. 

That cultural autopilot is the emotional default. Only through conscious and consistent nurturing of your desires can you live a life of abundance and fulfillment.

People who have high expectations get high results. When you expect the best, it will become a way to look for and find what you want. It’s a mindset that makes the difference. The difference between living a life of happiness and one of desperation and frustration. To set the tone, you need to make crucial decisions. When you never settle for anything less than the best, you’ll grow your expectations.

Putting It Into Action

If you want to be happy and fulfilled, it’s essential to raise your expectations. If you’re content with living a mediocre life, that’s fine too. It’s just not what I want in my life or anyone else who has ever read this article. 

I realize that not everyone can have goals that are beyond their reach. But, you can always have high expectations of yourself. To expect more from yourself than you do now is the only way to live in a state of constant growth and improvement. 

The goal here is not to be content with what you are or where you are right now. Instead to grow and improve upon who you already are. Expectations are the key to a better life. Only by setting high expectations can we make our dreams a reality.

Remember: “The sky’s the limit.”

“You can be anything you want to be in this world.”

“Aim high and you will achieve great things.” 

These are all expressions of expectations. They are not just motivational phrases meant to make you feel good. Believing these things will set the expectation that you can and will achieve great things for your life. The sky is not the limit; there are no limits to what you can do or be in this world. 

“Good questions outrank easy answers.” – Paul A. Samuelson (American economist)

  • Expectations vs Reality: How have your expectations in life changed over time?
  • The Ideal vs The Actual: What do you think is the biggest difference between the two?
  • Disappointment: Do you find that you’re often disappointed by life? Why or why not?
  • Unmet Expectations: How has unmet expectation played a role in your life?
  • Creating Expectations: Have you ever created an expectation for yourself that wasn’t realistic? If so, how did that play out?

Want more? Get the free guide Quiet Confidence: A Men’s Guide to Living a Free, Authentic, Joyful, Centered, & Purposeful Life

This workbook will introduce mindfulness as a foundation for living a more deliberate, authentic, purposeful life of peace, freedom, health, and fulfillment.

About Me

 

I’m Bryan Benardino, a transformative coach specializing in empowering high-achieving professionals in midlife transitions and are unsatisfied with their relationships.

I help men break free from emotional barriers, cultivate authentic expression, and create fulfilling relationships.

Together, we’ll unleash your true masculine purpose, power, and passion, guiding you from a state of “Stuck, Struggling Mid-Life Mediocrity” to becoming a “Quietly Confident Embodied Masculine Man.”

Experience a deliberate, authentic, purposeful life filled with peace, freedom, ease, and fulfillment.

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